FitLisa is a Certified Nutrition Consultant who teaches clients how to reach and maintain their fitness goals through proper food choices. She will also guide you in your workout plans to help reshape your physique.
She has been in fitness since 1986 and has seen every trend come and go. Competing in over 10 figure and Fitness shows without outside trainers, she has seen proven success across the board. Her many certifications in aerobics, dance, fitness and nutrition give her the qualifications needed to take you to the next level of fitness.
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This is a 16 week program consisting of a personalized nutrition and fitness program customized to meet your fitness goals.
My program will help you reach goals of weight loss and/or muscle gain and show you how to maintain those goals.
Because my program is personalized, I will only work with a few active clients at a time. Click the get started link below to submit your basic contact info so we can begin the process. At this time I am only working with referrals so please let me know if you are referred by a mutual friend. I will let you know if a spot is available at that time.