© 2019 by Harold Brown


This is a 16 week program consisting of a personalized nutrition and fitness program customized to meet your fitness goals.  

My program will help you reach goals of weight loss and/or muscle gain and show you how to maintain those goals. 

Because my program is personalized, I will only work with a few active clients at a time.  Click the get started link below to submit your basic contact info so we can begin the process.  At this time I am only working with referrals so please let me know if you are referred by a mutual friend.  I will let you know if a spot is available at that time. 

After the 16 weeks, an option for monthly maintenance is available in which you will retain access to your data on the app and maintain your stats, plans and macro tracking.  You can continue to live your new lifestyle on your own just as you learned to do on the program.  You can continue with progress pictures and full access to the app.  I will also check in on you a few times a month.


  • $399 (16 week program) paid up front

  • $19 (per month maintenance) billed every month - cancel anytime.  this option allows continued access to the app so you can continue tracking your progress, calories and workouts.


Pay invoice for initial program>

Pay invoice for maintenance program>

You do not need a PayPal account to pay, click "pay with debit or credit" to pay as a standard credit card

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